Indeed, the man whom ESPN would later find a "violent, combative player known for his short temper" inspired the league rule against throwing a helmet after having done so himself to an opponent's helmet.  Peter Alzado, Lyle's brother, later identified the years of their youth—marked by an absent, alcoholic father and an over-worked mother—as the crucible for Alzado's unremittingly fierce style of play. "That violence that you saw on the field was not real stuff," his brother held. "Lyle used football as a way of expressing his anger at the world and at the way he grew up."  Defensive end Greg Townsend , a teammate on the Raiders, contended that the savagery for which Alzado became noted represented only part of a "split personality." "Off the field," remembered Townsend, "he was the gentle giant. So caring, so warm, so giving." 
He came up with it after years of studying steroid users in Boston-area gyms and comparing them not just to non-steroid users in the same gyms, but also to bodybuilders from different eras. For a 1995 study, Pope and his coauthors estimated the FFMIs of Mr. America winners from 1939 to 1959, before steroids were readily available. The group includes future B-movie star Steve Reeves, whose physique was so iconic that he was name-checked in The Rocky Horror Picture Show . The average FFMI was . (One of the highest was George Eiferman, Mr. America 1948, with a FFMI. His upper body was later the model for George of the Jungle, a 1960s cartoon character.) Even today, with all we’ve learned about training and nutrition, an FFMI in the mid 20s is still considered the ceiling for natural bodybuilders. Anything above 26 or 27 is suspect.
The raw powders from which Dianabol and testosterone are derived are both very cheap and it is very common for certain suppliers to use such powders to manufacture all of their anabolic steroids. The process is simple; for example, mix a batch of Dianabol, fill a bunch of bottles and label them whatever you want. Oral steroids such as Winstrol and Anavar are notorious for being nothing more than low dosed Dianabol. When youre looking for real steroids you do not simply want real steroids but you want them to be the ones theyre supposed to be; again, this is where your own personal education comes into play and the emphasis on this education cannot be stressed enough.