Finally, specific advice. If you are looking to juice for the first time, don’t get too complicated! I hear of people going out the first time and running 5 different drugs.. That’s crazy; there’s simply no need to do that, you can only grow so fast and there’s not much gained (except risk) by going poly drug. A great 8-12 week cycle for most men is 500mgs/wk of testosterone and .5 to 1mg 3X a week of Arimidex (depending on how you feel). That’s it. No need to over complicate things! Also, you need to get over any fear of needles. Oral steroids are ALL DANGEROUS because they need to go through your liver, and, because of that, they all stress your body a lot more than injections. It’s not that bad, I’ve been doing it 2X a week for years, you get used to it. Not the highlight of my day, but no worse than a lot of other things! If you just want to be sterile, 250mgs/wk of testosterone with .5 Arimidex 3X a week will do it for most men. That’s a high TRT dose, and will make most steroid newbies grow pretty well; but it’s low enough that most people can stay on it indefinitely. Oh, and, one other thing.. Get some Rogaine. 😉 That’s a real negative side effect of steroids, if you’re predisposed to male pattern baldness, steroids WILL accelerate the hair loss. Rogaine (or Propecia, if you can stand the sides) helps immensely.
The basic ingredients for testosterone are zinc, vitamin D, cholesterol, with selenium and magnesium being present as well. Research suggests that an amino acid called N acetyl cystein can be beneficial to increasing glutathione in the testes which makes for healthier teste function and increased testosterone. Sleep is critical. Excess alchohol or body fat do not compliment testosterone production Exercise in proper amounts has been shown over and over to raise T. Moderate amounts of porn and or masturbation are probably fine, but porn induced erectile dysfunction is real. Erectile dysfunction is not fun, it's crushing. Erectile dysfunction can be caused by many things aside from low T. Man up and see your doctor if all else fails. Garlic and vitamin C together have been helpful for me, for what it's worth.
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